Good food is about more than nutrition. As we age, shopping, cooking and even remembering to eat can become harder. Many older adults start skipping meals, relying on snacks, or not drinking enough water — especially when they live alone.
Our caregivers plan and prepare meals in your loved one’s own kitchen, following their tastes, cultural traditions and any dietary guidelines from their doctor. We make mealtimes something to look forward to again, and we let families know if we notice changes in appetite.
Available across Birmingham, Hoover, Vestavia Hills, Mountain Brook, Homewood, Trussville, Pelham, Helena, Chelsea and Alabaster. See all areas.
What’s included
Every visit is planned around your loved one’s routines and preferences. Support can include:
- Planning weekly menus together
- Grocery shopping and putting groceries away
- Preparing fresh breakfasts, lunches, dinners and snacks
- Following doctor-recommended diets (for example, low-salt or diabetic-friendly)
- Preparing meals ahead for times between visits
- Encouraging fluids and healthy snacks through the day
- Kitchen clean-up, dishes and checking for expired food
- Sharing mealtimes and conversation
Who meal support is for
Meal preparation is helpful for seniors who are losing weight, have a poor appetite, are recovering from illness, find standing at the stove tiring or unsafe, or simply don’t enjoy cooking for one anymore. It is also reassuring for families who live at a distance and worry whether Mom or Dad is eating properly.
How we provide meal support
Very kind people. Dad enjoys having someone around to talk to, which was something he was missing. We’re happy we looked into getting him some help at home.
Linda Parker
Homewood, Alabama
Often combined with
Most families build a plan from more than one kind of support.
Questions about meal support
Can’t find what you’re looking for? Our office team is happy to help.
Do your caregivers follow special diets?
Yes. Caregivers follow the dietary guidelines you or your loved one’s healthcare provider share with us, such as low-sodium, diabetic-friendly or soft-food diets. We do not create medical nutrition plans, but we carefully follow the ones in place.
Who pays for the groceries?
Groceries are paid for by the client or family. Our caregivers can do the shopping, or work with grocery delivery if you prefer.
Can a caregiver prepare meals for the days they are not there?
Absolutely. Caregivers often cook extra portions and label meals in the refrigerator so your loved one has easy, healthy options between visits.
Is meal preparation available on its own?
Yes. Meal support can be scheduled on its own or combined with companion care, personal care and medication reminders.
Tell us about the person you love.
Every family’s story is different. Call us or request a free consultation. We’ll listen first, answer your questions honestly and help you decide what makes sense, with no pressure.
Or call 205-887-9978
Office hours: Monday to Friday, 8 AM to 5 PM
